Food recipes
Stuffed Portobello Mushrooms
Stuffed Portobello Mushrooms
Ingredients:
8 large portobello mushrooms
1 cup crumbled feta cheese
2 cups chopped,fresh spinach
Directions:
1⁄ cup chopped fresh oregano
4
2 tablespoons extra-virgin olive oil
The Power of Portobello
Portobello mushrooms are low in carbohydrates and loaded with essential vitamins and minerals, such as
thiamine, magnesium, vitamin B6, and iron, making them the perfect vehicle for getting quality sources of
fat and protein.
1. Preheat oven to 350°F.
2. Remove stems from mushrooms and chop stems into small pieces. Put chopped
stems, feta, spinach, and oregano in a medium bowl and toss to combine.
3. Brush each mushroom inside and out with olive oil and then stuff with feta mixture.
Put on a baking rack and bake for 20 minutes or until mushroom is soft and cheese is
melted.
Chocolate Chia Pudding
Chia pudding is so simple and versatile, you can make it with just about any
combination of ingredients. Try sunflower butter in place of coconut butter and 1⁄
2
cup brewed coffee in place of 1⁄ cup of the coconut cream.
2
Ingredients
Serves 2
Ingredients:
8 large portobello mushrooms
1 cup crumbled feta cheese
2 cups chopped,fresh spinach
Directions:
1⁄ cup chopped fresh oregano
4
2 tablespoons extra-virgin olive oil
The Power of Portobello
Portobello mushrooms are low in carbohydrates and loaded with essential vitamins and minerals, such as
thiamine, magnesium, vitamin B6, and iron, making them the perfect vehicle for getting quality sources of
fat and protein.
1. Preheat oven to 350°F.
2. Remove stems from mushrooms and chop stems into small pieces. Put chopped
stems, feta, spinach, and oregano in a medium bowl and toss to combine.
3. Brush each mushroom inside and out with olive oil and then stuff with feta mixture.
Put on a baking rack and bake for 20 minutes or until mushroom is soft and cheese is
melted.
Chocolate Chia Pudding
Chia pudding is so simple and versatile, you can make it with just about any
combination of ingredients. Try sunflower butter in place of coconut butter and 1⁄
2
cup brewed coffee in place of 1⁄ cup of the coconut cream.
2
Ingredients
Serves 2
Printed from https://recipe.bluelayer.org/recipe/69657/stuffed-portobello-mushrooms