Breakfast Cereal

Breakfast Cereal

Ingredients:
½ cup gluten-free rolled oats
½ cup raw macadamia nuts
½ cup blueberries
½ cup almond meal
1 apple, cored
1 teaspoon cinnamon (or more, to taste)
¼ cup raw walnuts
1 teaspoon raw honey or maple syrup
1–2 cups Almond Milk
Additional honey or maple syrup (optional)
ACTIONS:
1. In a bowl, toss together the rolled oats, macadamia nuts,
blueberries, and almond meal. Set aside.
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2. In a food processor, blend the apple, cinnamon, walnuts,
and honey (or maple syrup) until the mixture reaches a
crumbled consistency. If the mixture does not begin
sticking together in clumps, add a bit more honey.
3. Take mixture from the food processor and roll into loose
balls about 1 inch in diameter. Add these to the bowl with
the rolled oats mixture to complete your breakfast cereal.
4. Pour Almond Milk over your cereal.
5. Add additional honey or maple syrup for sweetness, to
taste.
TIPS:
1. Add any raw nuts and fruits of your choice.
2. Sprinkle 1 tablespoon of psyllium husks over the cereal for
added health benefits.
3. Sprinkle 1 tablespoon of flaxseeds over cereal for added
health benefits.