Food recipes

Chicken Gumbo

Chicken Gumbo

Ingredients:
1 Tbsp. extra virgin olive oil
16 oz. frozen gumbo vegetables (or any combination of frozen okra, onions or
peppers)
2 stalks celery, diced
1 clove garlic, minced
1 Tbsp. almond flour
28 oz. diced tomatoes
12 oz. cooked chicken, shredded
4 oz. green chiles
1 tsp. Creole seasoning
1 tsp. salt
1 tsp. pepper
1 bay leaf

Directions:
1. Heat oil in large skillet over high heat. Stir in frozen vegetables, celery and
garlic and cook for 2 minutes.
2. Add flour and cook for 1 minute.
3. Reduce heat to medium, and stir in tomatoes, chicken, chiles, Creole
seasoning, salt, pepper and bay leaf. Cook for 8-10 minutes.
4. Remove bay leaf and serve.
Nutrition Info
Grill Masters Club