Food recipes
Vanilla Coconut Pancakes
Vanilla Coconut Pancakes
Ingredients:
1 ½ c. unsweetened shredded coconut
½ c. liquid egg whites
3 eggs
¼ c. vanilla protein powder
1 Tbsp. erythritol
1/8 tsp. baking soda
Directions:
1. Process all ingredients in a blender until smooth.
2. Heat a skillet or griddle over medium heat and spray with nonstick spray.
3. Spoon 1/3 cup batter onto heated griddle, and cook for 3 minutes, or until
bubbles begin to form.
4. Flip pancake, and cook for another 3 minutes. Repeat with remaining batter.
Nutrition Info
Ingredients:
1 ½ c. unsweetened shredded coconut
½ c. liquid egg whites
3 eggs
¼ c. vanilla protein powder
1 Tbsp. erythritol
1/8 tsp. baking soda
Directions:
1. Process all ingredients in a blender until smooth.
2. Heat a skillet or griddle over medium heat and spray with nonstick spray.
3. Spoon 1/3 cup batter onto heated griddle, and cook for 3 minutes, or until
bubbles begin to form.
4. Flip pancake, and cook for another 3 minutes. Repeat with remaining batter.
Nutrition Info
Printed from https://recipe.bluelayer.org/recipe/68689/vanilla-coconut-pancakes