Cubed White Required

Cubed White Required

Ingredients:
Cubed White Squash (pumpkin) -- 1 cup
Chopped French Beans, Cauliflower,
Drumstick*, Bell Pepper, Potato -- 3 cups
(mixed together)
Green Chilies -- 4 (medium sized)
Plain Yoghurt -- 2 cups
Grated Fresh Coconut -- 1 cup
Curry Leaves -- 10
Coriander Leaves -- 4 tsp.
Mustard -- 1/8 tsp.
Turmeric -- 1/8 tsp.
Cooking oil -- 1/2 cup
Dried Red Chilies -- 2
Sugar -- 1 tsp.
Cumin -- 1 tsp.
Split Black Gram -- 1/8 tsp.
Asafoetida -- a pinch or two
Salt to taste
In a deep pot boil the mixed vegetables in a cup
of water until tender. Keep aside. (If there is any
water left in the pot, do not discard it).
In a blender, blend yogurt, sugar, cumin, grated
coconut, turmeric, salt, coriander leaves, a cup of
water until well mixed. Pour this mixture into the
pot containing the vegetables and keep it on
medium heat. Add the green chilies sliced
lengthwise and simmer the contents for ten
minutes. (Remember to stir frequently, as yogurt
tends to stick to the bottom of the pot). Remove
from heat and keep aside.
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In a wide skillet heat oil on medium. When oil is
hot add dry red peppers and fry for one minute.
Then add mustard seeds, black gram and curry
leaves. When the mustard seeds pop, add
asafoetida. Immediately add the vegetables and
sauce from the pot. Cook for a minute or two.
Remove from heat.
Goes well with plain white rice, pita, paratha, puri.
*If drumstick is not available, you can add some
other vegetable. Eggplant, however, is
not advised because it becomes bitter when
boiled in water.
74. Milagu Kuzhambu
coriander seeds - 2 spoons(fry first)
toor dal - 2 spoons
whole black peppers - 2 spoons
whole red peppers - 3-4
asafoetida and curry leaves-little
Fry the above ingredients in a little amount of oil and grind
it.Mix this paste with tamarind juice, add water and heat
until the raw smell is gone.
Side dish - This can be mixed with rice and served along with
paruppu thogaiyal, or as a side dish to curd rice.
75. Paruppu Thogaiyal
toor dal - 1
gram dal - 1
whole red peppers ,asafoetida
Fry the above ingredients in alittle ghee, add salt and grated
coconut and grind.
76. Erissery (Maya Nair)
Green bananas or plantains (nenthrakkay) - cubed
turmeric powder - 1 teaspoon
chili powder - 1 teaspoon
cumin seeds - 1/2 teaspoon
mustard seeds - 1/4 teaspoon
urad dal - 1/4 teaspoon
coconut, grated - 1/2 cup (may substitute des. coconut)
coconut for garnish - 1 tablespoon
black pepper - 1/4 teaspoon
curry leaves - a few
salt to taste
oil - 1 teaspoon
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Soak the cut plantains in warm water mixed with half teaspoon turmeric for ten minutes. Drain and cook the
plantains with the remaining turmeric and salt. Grind the coconut well with cumin and add to the cooked plantains.
Let it simmer. Meanwhile, heat the oil and pop the mustard seeds. Add the urad dal and the coconut reserved for
garnish and stir till browned. Add this mixture to the erisherry and mix in the curry leaves.
77. Vella Appam (PK John)
2 cups of white rice
Half a coconut
1 table spoon of yeast
Sugar
Salt
2 table spoon of partially ground, cooked rice
Soak the washed rice for 3 to 4 hours.Wash and drain. Grind the soaked rice in a blender with just enough water so
that the ground material will be thick. In the early stages of grinding take out about two table spoon of the partially
ground rice and keep it apart for cooking and later mixing.(This will be called KURUKKU).
Mix separately 1 teaspoonful of yeast , quarter cup of luke warm water and 1 tablespoon of sugar and allow the
mixture to rise. Grind the coconut to a milky emulsion. Mix your ground rice, 'Kurukku'(cook the partially ground
rice saved earlier like a thick porridge) the yeast mixture and ground coconut
Allow the mixture to ferment for about 6 hours. Add sugar and salt as your taste dictates.You can add a little
coconut milk to adjust the consistency.(You can add one beaten up egg at this stage if you fear appams sticking
to the pan.- Alternately you can wrap a half fried egg in cloth and use it to rub the frying area of your pan.)
Now put the mixture in a warm oven for 2 hours just before you make the Appams
After it rises DO NOT STIR.
Use a cast iron pan and use the same technique that one uses for pancakes.
78. Poricha Koottu
toor dal, coriander seeds, urud dal, whole black peppers, cumin seeds - each 1
teaspoon
1 whole red pepper, grated coconut (fry last)
Fry the above ingredients in little ghee, grind and keep it aside.
Vegetables - Snake gourd, cabbage, beetroot
Cut any of the vegetables into small pieces, add moong dal and steam it in pressure
cooker.Add the ground mixture to this and heat for a little while to mix
uniformly.Add splattered mustard seeds.Add curry leaves.
79. Aviyal
Vegetables - Plantain, potatoes, brinjal, carrots, beans, drumstick, green peas
Cut the vegetables into long pieces and steam in pressure cooker.
Grind grated coconut and green hot chillies and salt.Add this to thick curd.Add
cooked vegetables, mix well and heat for sometime. When cooked, add curry
leaves and 1/2 spoon coconut oil.
80. Tamarind pickle (Pulikkachal)
coriander seeds (Dhaniya), fenugreek seeds, sesame seeds - each 1 spoon
asafoetida - 1/4 spoon
Slightly roast the above without oil and grind into fine powder. Pour 3 spoons of oil
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in a fry pan and add some gram dal and whole red peppers and fry slightly.
Add tamarind juice to this and bring it to boil.Add salt and heat with constant
stirring until the mixture becomes thick. Now add the ground powder and stir
constantly with heating until it becomes a non-sticky paste.Store in refrigerator.
81. 7-cup sweet
Milk - 1 cup
gram flour - 1 cup
Sugar - 3 cups
Grated coconut - 1 cup
Ghee - 1 cup
Mix well and heat in a fry pan until it becomes soft.
82. VenPongal
Mix rice and moong dal in the ratio 1:1.Add 3 times water and steam until it is
overcooked.Cut green chillies and ginger into fine pieces.Take some ghee in a fry
pan and add whole black peppers, and cumun seeds.When the peppers burst add
chillie and ginger pieces and a pinch of turmeric powder.Add some cashewnuts and
remove the pan when the cashews are roasted and begin to smell.Add this to
cooked dal-rice.Add salt, curry leaves and mix well.Add some ghee while serving.
83. Lime pickle
Fresh lime(large size, thin skin, ripe) - 6
Cut into medium pieces.(Preseve the juice while cutting).Add salt- 4 spoons,red
chilli powder - 4 spoons, asafoetida - 1/2 spoon and mix well.
Next day add 1/4 cup of sesame oil and leave it aside.
Next day, add mustard seeds to 4 spoons of oil and when it splatters add
fenugreek seeds and asafoetida.Add this to the poickle and mix.Store in
refrigerator.
84. Ginger Pickle
Grate ginger finely.Take oil and add mustard seeds.When it splatters, add
fenugreek seed powder an asafoetida.Add grated ginger and fry well till the
moisture is gone and it becomes a non-sticky paste.
85. Coriander-tomato chutney
Fresh coriander leaves(cilantro/parsley) - 1 cup
Tomato - 1 large
Grated coconut - 1/2 cup
green chillies - 2
tamarind - a pinch
Salt - to taste
Wash fresh coriander leaves and pick the leaves from the stem.Cut the tomato
into medium sized pieces.Add the other ingredients and grind it in the blender into
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a thick paste.
Heat 3 spoons oil in a fry pan, add mustard seeds.When it splatters, add urud
dal.Add the ground paste and fry till the raw smell dissappears.
86. Paruppu podi
gram dal - 1
toor dal or Pottu kadalai - 1
whole red peppers - 5
Roast the above without oil, add salt and asafoetida and grind into a very fine
powder.
87. Curd Vadai
Grind some grated coconut and green chillies into a thick paste.Add thnis to thick
curd and keep it aside.
Rinse the required amount of urud dal(black gram) for about 1 1/2 hours.Grind into
a thick paste. Add salt, coconut pieces, black whole peppers, and asafoetida.Take
a small piece of plantain leaf or plastic sheet of paper and tap the flour on the
sheet into a round flat shape Make a small hole in the middle so that it gets fried
uniformly.Drop this carefuly into boiling oil and fry till it turns golden brown.
Put the vadai immediately in a vessel of water and after about 2 minutes add it to
the curd mixtue.Add fresh coriander leaves, boondi.Splatter with mustard and
asafoetida.
88. Vegetable Cutlet
Vegetables-Potato,Beans, Carrots,green peas,Beet Root(if preferred)
Steam the vegetables in a pressure cooker or a food steamer and mash them into
a tight paste. Add grated onions, salt, red chilli powder, garam masala powder and
ground cinnamon(a pinch).Knead the mixture tightly.
Take some rice flour and add water to make it into a slightly watery juice.Make
the vegetable mixture into evenly sized balls and roll over the rice flour and then
cover it with rawa.Deep fry the balls until they turn golden brown.
Side dish : Tomato ketchup
89. Rasam Powder
Whole black peppers - 1
Toor Dal - 1/2
Cumin seeds - 1/2
coriander seeds - 1/2
Slightly heat without adding oil in a fry pan and grind the above ingredients into a
nice powder.
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90. Sambar powder
Whole red peppers - 1/4 kg
Coriander seeds - 1/4 kg
Toor Dal - 200 g
Gram dal - 200 g
whole black peppers - 25 g
asafoetida - a pinch Dry the above ingredients and grind into a nice powder.
91. Bonda with mashed potato