Food recipes
Kale Mushroom Frittata
Kale Mushroom Frittata
Ingredients:
1 Tbsp. extra virgin olive oil
3 large shallots, sliced
8 oz. button mushrooms, sliced
4 c. kale, chopped
8 eggs
Salt and pepper, to taste
Directions:
1. Preheat oven to 350ºF.
2. Heat olive oil in ovenproof skillet over medium heat.
3. Add shallots and sauté for 3-4 minutes, or until softened.
4. Add mushrooms and cook for another 5 minutes, or until moisture
evaporates.
5. Add kale, and toss with other vegetables. Sauté for 4-5 minutes.
6. In a bowl, whisk eggs.
7. Pour egg mixture into skillet and season with salt and pepper. Cook
undisturbed for 1 minute.
8. Transfer skillet to oven and bake for about 5 minutes, or until eggs are set.
Nutrition Info
Ingredients:
1 Tbsp. extra virgin olive oil
3 large shallots, sliced
8 oz. button mushrooms, sliced
4 c. kale, chopped
8 eggs
Salt and pepper, to taste
Directions:
1. Preheat oven to 350ºF.
2. Heat olive oil in ovenproof skillet over medium heat.
3. Add shallots and sauté for 3-4 minutes, or until softened.
4. Add mushrooms and cook for another 5 minutes, or until moisture
evaporates.
5. Add kale, and toss with other vegetables. Sauté for 4-5 minutes.
6. In a bowl, whisk eggs.
7. Pour egg mixture into skillet and season with salt and pepper. Cook
undisturbed for 1 minute.
8. Transfer skillet to oven and bake for about 5 minutes, or until eggs are set.
Nutrition Info
Printed from https://recipe.bluelayer.org/recipe/68683/kale-mushroom-frittata