Food recipes
Protein Crepes
Protein Crepes
Ingredients:
¼ c. coconut flour
2 Tbsp. flax meal
2 eggs
3 egg whites
¼ c. unsweetened almond milk
½ tsp. baking soda
Directions:
1. Combine all ingredients in food processor and process until smooth.
2. Heat nonstick skillet over medium heat and spray with nonstick spray.
3. Once skillet is hot, pour ¼ of batter into skillet. Swirl skillet to evenly coat.
4. Let the crepe cook for about 3 minutes, or until bubbles start forming on top.
Flip, and cook for another 2 minutes.
5. Repeat process with remaining batter to make 4 crepes.
Nutrition Info
Ingredients:
¼ c. coconut flour
2 Tbsp. flax meal
2 eggs
3 egg whites
¼ c. unsweetened almond milk
½ tsp. baking soda
Directions:
1. Combine all ingredients in food processor and process until smooth.
2. Heat nonstick skillet over medium heat and spray with nonstick spray.
3. Once skillet is hot, pour ¼ of batter into skillet. Swirl skillet to evenly coat.
4. Let the crepe cook for about 3 minutes, or until bubbles start forming on top.
Flip, and cook for another 2 minutes.
5. Repeat process with remaining batter to make 4 crepes.
Nutrition Info
Printed from https://recipe.bluelayer.org/recipe/68668/protein-crepes