Food recipes

Pineapple Syrup

Pineapple Syrup

Ingredients:
1/2 cup water
1 tsp pineapple extract
1/2 Tsp liquid splenda (or 1/2 cup granular)
1/4 tsp guar gum
Heat water, extract and splenda until boiling. Add guar gum and let stand. It thickens a
LOT. (0 carbs with liquid; if you have to use granular, it would be 12 carbs, which may
bring the total too high).
Ham Sauce
Grill Masters Club