Food recipes

Raw Summer Soup

Raw Summer Soup

Ingredients:
2 avocados
1 sweet bell pepper (any color), seeds and membranes removed
1 cucumber
2 cups (60 g) baby greens (spinach, kale, arugula, etc.)

Directions:
2–3 tablespoons fresh basil
juice of 1 lime
water
sprouts or micro-greens, to serve
1
Place the avocado, pepper, cucumber, greens, and basil in a food processor or
blender along with the lime juice and ½ cup (120 ml) of water and process until
smooth. Add more water, a tablespoon at a time, until a thick soup is achieved. Serve
immediately, topped with fresh sprouts, or chill for up to 4 hours.
GREEN TIP: Try mixing up the tender greens and fresh herbs in this soup, depending
on what’s in your garden or what you find at the farmers’ market. The combinations
are endless (and delicious!)—try kale and dill, or spinach and chives.
CALORIES (
Grill Masters Club