Food recipes
Wheat Germ Smoothie
Wheat Germ Smoothie
Ingredients:
1 ripe medium banana, frozen and cut into chunks
1 cup low-fat or nonfat vanilla yogurt
1 cup fresh or frozen peaches
¼ cup fresh orange juice
¼ cup wheat germ
Directions:
Skim milk
Peach or banana slices and wheat germ, for garnish
In blender, combine banana, yogurt, peaches, orange juice, and wheat germ. Blend until smooth,
adding skim milk for desired consistency. Serve in 2 tall glasses. Garnish with sprinkle of wheat
germ and a peach or banana slice.
Ingredients:
1 ripe medium banana, frozen and cut into chunks
1 cup low-fat or nonfat vanilla yogurt
1 cup fresh or frozen peaches
¼ cup fresh orange juice
¼ cup wheat germ
Directions:
Skim milk
Peach or banana slices and wheat germ, for garnish
In blender, combine banana, yogurt, peaches, orange juice, and wheat germ. Blend until smooth,
adding skim milk for desired consistency. Serve in 2 tall glasses. Garnish with sprinkle of wheat
germ and a peach or banana slice.
Printed from https://recipe.bluelayer.org/recipe/67036/wheat-germ-smoothie