Food recipes
Berry-Flaxseed Smoothie
Berry-Flaxseed Smoothie
Ingredients:
2 Tbsp whole flaxseeds
½ cup orange juice
½ cup nonfat vanilla yogurt
1 cup unsweetened frozen mixed berries or blueberries
1 small banana, sliced
Directions:
In dry blender, place flaxseeds, cover, and blend until ground into fine powder. Add orange juice,
yogurt, mixed berries (or blueberries), and banana. Cover and blend until smooth and creamy.
Ingredients:
2 Tbsp whole flaxseeds
½ cup orange juice
½ cup nonfat vanilla yogurt
1 cup unsweetened frozen mixed berries or blueberries
1 small banana, sliced
Directions:
In dry blender, place flaxseeds, cover, and blend until ground into fine powder. Add orange juice,
yogurt, mixed berries (or blueberries), and banana. Cover and blend until smooth and creamy.
Printed from https://recipe.bluelayer.org/recipe/67033/berry-flaxseed-smoothie