Food recipes
Orange Chicken and Broccoli Stir Fry
Orange Chicken and Broccoli Stir Fry
Ingredients:
· 1 tablespoon olive oil or coconut oil
· 1 pound chicken breast, boneless and skinless, cut into strips
· 1/3 cup orange juice
· 2 tablespoons low-sodium soy sauce
· 2 teaspoons cornstarch
· 2 cups broccoli, cut into small pieces
· 1 cup snow peas
· 2 cups cabbage, shredded
· 2 cups brown rice, cooked
· 1 tablespoon sesame seeds (optional)
Directions:
1. In a bowl, combine orange juice, soy sauce, and corn starch. Set aside.
2. Heat oil in wok or large sauté pan. Add chicken and stir fry for 4-5 minutes or until
chicken is golden brown on all sides.
3. Add broccoli, snow peas, cabbage, and sauce mixture. Continue to stir fry until
vegetables are tender but still crisp, about 7-8 minutes.
4. Serve over brown rice and sprinkle with sesame seeds.
Ingredients:
· 1 tablespoon olive oil or coconut oil
· 1 pound chicken breast, boneless and skinless, cut into strips
· 1/3 cup orange juice
· 2 tablespoons low-sodium soy sauce
· 2 teaspoons cornstarch
· 2 cups broccoli, cut into small pieces
· 1 cup snow peas
· 2 cups cabbage, shredded
· 2 cups brown rice, cooked
· 1 tablespoon sesame seeds (optional)
Directions:
1. In a bowl, combine orange juice, soy sauce, and corn starch. Set aside.
2. Heat oil in wok or large sauté pan. Add chicken and stir fry for 4-5 minutes or until
chicken is golden brown on all sides.
3. Add broccoli, snow peas, cabbage, and sauce mixture. Continue to stir fry until
vegetables are tender but still crisp, about 7-8 minutes.
4. Serve over brown rice and sprinkle with sesame seeds.
Printed from https://recipe.bluelayer.org/recipe/66050/orange-chicken-and-broccoli-stir-fry