Food recipes
Blueberry-Maple Refrigerator Oatmeal
Blueberry-Maple Refrigerator Oatmeal
Ingredients:
· 1/2 cup rolled oats (old-fashioned style, not instant)
· 1/2 cup water or nonfat milk
· Pinch of sea salt
· 1 tablespoon chia seeds (optional)
· 1-2 teaspoons maple syrup
· 2 cups fresh blueberries
Directions:
1. In a bowl or jar, combine oats, water or milk, and salt. Cover and place in
refrigerator overnight.
2. Before serving, top with chia seeds, maple syrup, and blueberries.
Ingredients:
· 1/2 cup rolled oats (old-fashioned style, not instant)
· 1/2 cup water or nonfat milk
· Pinch of sea salt
· 1 tablespoon chia seeds (optional)
· 1-2 teaspoons maple syrup
· 2 cups fresh blueberries
Directions:
1. In a bowl or jar, combine oats, water or milk, and salt. Cover and place in
refrigerator overnight.
2. Before serving, top with chia seeds, maple syrup, and blueberries.
Printed from https://recipe.bluelayer.org/recipe/66042/blueberry-maple-refrigerator-oatmeal