Dave'S Meat Loaf

Dave'S Meat Loaf

Ingredients:
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1 lb extra lean ground beef
1/4 lb sausage meat
1/4 cup dark beer
1 egg
2 slices of bread torn into soft crumbs
1 onion, chopped
3 tblsp chopped parsley
1/2 tsp ground black pepper
few drops Worcestershire sauce and tabasco sauce

Directions:
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Combine all ingredients and gently shape into a round loaf. Place on a
trivet in crockpot. Cover and cook on low, about 7 to 8 hours. Serve
with tomato sauce or chilli sauce. Chill leftovers and slice for
sandwiches the next day.
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From: artemis@rahul.net (Michelle Dick)
Source: Dr. Dean Ornish's Program
Most soups and stews can be prepared in a crock pot. Just decrease
the liquid ingredients (not as much liquid will evaporate from a
closed slow-cooker) and let it rip for 6 or more hours.
HEARTY BEAN AND VEGETABLE STEW (Vegan)
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(Servings: 12)