Food recipes

Creole Baked Fish

Creole Baked Fish

Ingredients:
1 Med. onion, chopped
2 Tablespoon Shortening
2 Cup Cooked whole tomatoes
1 Bay leaf
2 Pound Fish filet
1/4 Cup Bell pepper, chopped
2 Tablespoon Flour
1 Teaspoon Salt
1/8 Teaspoon Pepper
1 Package Frozen kernel corn OR>>>
1-1/2 Cup Cooked corn

Directions:
Saute onion and green pepper in shortening until tender. Add flour and
blend. Then add tomatoes, aslt, pepper, and bay leaf; brting to a boil.
Cover and simmer 10 mi. Add corn and cook over low heat 10 min. longer,
stirring occasionally. Remove bay leaf. Arrange fish in greased shallow
baking dish. Cover with vegetable mixture and abke at 400 F. for 30 min or
until done.
Creole Candied Yams
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Grill Masters Club