Food recipes

Low-Fat Blueberry and Chicken Salad

Low-Fat Blueberry and Chicken Salad

Ingredients:
2 cups fresh or frozen blueberries, thawed
3/4 cup low-fat plain yogurt
3 tbsp. light sour cream
1 tsp. seasoned salt
2 cups cubed cooked chicken breasts
3/4 cup celery pieces
1/2 cup diced sweet red bell pepper

Directions:
Reserve some blueberries for garnish. In a medium bowl, combine
yogurt, mayonnaise and salt. Add remaining blueberries, the chicken,
and bell pepper; mix gently. Cover and refrigerate for at least 30
minutes. Serve over salad greens and garnish with reserved
blueberries.
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