Food recipes
Low-Fat Blueberry and Chicken Salad
Low-Fat Blueberry and Chicken Salad
Ingredients:
2 cups fresh or frozen blueberries, thawed
3/4 cup low-fat plain yogurt
3 tbsp. light sour cream
1 tsp. seasoned salt
2 cups cubed cooked chicken breasts
3/4 cup celery pieces
1/2 cup diced sweet red bell pepper
Directions:
Reserve some blueberries for garnish. In a medium bowl, combine
yogurt, mayonnaise and salt. Add remaining blueberries, the chicken,
and bell pepper; mix gently. Cover and refrigerate for at least 30
minutes. Serve over salad greens and garnish with reserved
blueberries.
Melon Blueberry Salad
Ingredients:
2 cups fresh or frozen blueberries, thawed
3/4 cup low-fat plain yogurt
3 tbsp. light sour cream
1 tsp. seasoned salt
2 cups cubed cooked chicken breasts
3/4 cup celery pieces
1/2 cup diced sweet red bell pepper
Directions:
Reserve some blueberries for garnish. In a medium bowl, combine
yogurt, mayonnaise and salt. Add remaining blueberries, the chicken,
and bell pepper; mix gently. Cover and refrigerate for at least 30
minutes. Serve over salad greens and garnish with reserved
blueberries.
Melon Blueberry Salad
Printed from https://recipe.bluelayer.org/recipe/64909/low-fat-blueberry-and-chicken-salad