Food recipes

Simple Blueberry Smoothie

Simple Blueberry Smoothie

Ingredients:
➢ 1 cup blueberries (frozen)
➢ 1 cup low fat milk
➢ 1 tablespoons flaxseed oil

Directions:
1) Blend the blueberries and milk in your blender for around a minute
2) Sweeten to taste if necessary
3) Pour the mixture into a tall glass and stir in the flaxseed oil
Vanilla Blueberry Smoothie
Preparation time: 5 minutes
Servings: 1
Grill Masters Club