Food recipes
Tropical Fruit Delight
Tropical Fruit Delight
Ingredients:
➢ 15oz can of crushed pineapple / pineapple chunks with juice (not syrup)
➢ 1 cup orange juice
➢ 1 cup low fat plain yogurt
➢ 8 ice cubes
➢ 1 banana
Directions:
1) Add everything except the orange juice to the blender, including the juice
from the can of pineapple
2) Blend and pour in the orange juice as the fruit is blending until you reach
your prefered consistency
Quick Breakfast Smoothie
Preparation time: 10 minutes
Servings: 4
Ingredients:
➢ 15oz can of crushed pineapple / pineapple chunks with juice (not syrup)
➢ 1 cup orange juice
➢ 1 cup low fat plain yogurt
➢ 8 ice cubes
➢ 1 banana
Directions:
1) Add everything except the orange juice to the blender, including the juice
from the can of pineapple
2) Blend and pour in the orange juice as the fruit is blending until you reach
your prefered consistency
Quick Breakfast Smoothie
Preparation time: 10 minutes
Servings: 4
Printed from https://recipe.bluelayer.org/recipe/63478/tropical-fruit-delight