Blueberry Delight

Blueberry Delight

Ingredients:
➢ 1 cup fat free vanilla yogurt
➢ ⅔ cup blueberries (frozen)
➢ ½ cup vanilla flavored soy milk
➢ 1 frozen banana (broken into chunks)
➢ 1½ teaspoons flax seed meal
➢ 1½ teaspoons honey (or to taste)

Directions:
1) Blend all the ingredients except the blueberries until smooth
2) Gradually add the blueberries whilst blending on a low speed
3) Once all the blueberries have been added, increase the speed and blend to
your preferred consistency
Strawberry Shake
Preparation time: 10 minutes
Servings: 2