Crockpot Black Bean Soup

Crockpot Black Bean Soup

Ingredients:
2 cans, 15 oz. each, black beans, drained and rinsed
2 cans,4.5 oz, each, chopped green chiles
1 can, 14.5 oz,Mexican Stewed tomatoes, undrained
1 can,14.5 oz, diced tomatoes, undrained
1 can,11 oz, whole kernel corn, drained (I used a 16 oz can)
4 green onions, sliced
2 to 3 T. chili powder
1 tsp. ground cumin (I omitted this)
1/2 tsp. dried minced garlic

Directions:
Combine all ingredients in a 5 qt. slow cooker-I think it will fit in a 3 qt, tho.
Cover and cook on high 5 to 6 hours. Makes 8 cups. You can cook it low all day.
Serve it with shredded cheddar and fat free sour cream.
CROCKPOT BLACK EYED PEAS
1 16 oz bag of dried black-eyed peas
1 small ham hock
1 14 1/2 oz can of diced tomatoes with jalapenos
1 14 1/2 oz can of diced tomatoes with mild green chiles
2 10 1/2 oz cans of chicken broth
1 stalk of celery, chopped
salt and pepper to taste (it doesn't need much, if any)
Pre-soak black-eyed peas according to the instructions on the bag. Combine all
ingredients and cook on low for 8-10 hours.
Serve on New Years Day for good luck!
CROCKPOT BLACK EYED PEAS AND OKRA
2 (16 oz each) packages frozen Black Eyed peas
e-book://Pages/crockpot_recipes.htm 2/16/2003
Crockpot Recipes of 245
2 cups water
1 (15 oz) can Ranch Style Beans with Jalapenos undrained