Mint Chocolate Smoothie

Mint Chocolate Smoothie

Ingredients:
□ 1 3/4 cup full fat coconut milk
□ 2 tablespoons grass fed gelatin collagen hydrolysate
□ 4 drops peppermint essential oil
□ 4 oz. 85% dark chocolate bar
□ 1⁄4 cup golden flax or chia seeds
□ 3 cups ice cubes
□ 1⁄4 teaspoon fine sea salt
□ honey OR stevia to taste

Directions:
Place all the ingredients in a blender and blend until smooth. If the mixture is too
thick, add a few tablespoons of water and blend again. Add the amount of
preferred sweetener and blend once more. Pour into two glasses and enjoy.
Dark Chocolate Peppermint Bark
Peppermint is known for its properties that support digestion, sooth sore muscles,
calm down pounding head tension and even give you a burst of energy when you
feel that afternoon lull.
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 12 servings