Skin Cleansing Juice

Skin Cleansing Juice

Ingredients:
1 cucumber
4 stalks celery
1 to 2 apples (depending on preferred sweetness)

Directions:
Pass all ingredients through a juicer. Drink immediately.
Enzyme Power Healing Smoothie
Not only is this smoothie delicious and satisfying, it is an amaz-
ing healer. Papaya, pineapple, and ripe bananas are loaded with
enzymes that help digestion and break down toxins, fat, and in-
fl ammation in the body. Bromelain, an enzyme in pineapple, breaks
down cholesterol in the blood and reduces infl ammation in the
blood and tissues. Studies show that it helps to eliminate muscle,
Chapter : The Ultimate Body Detox Plan Recipes | 
joint, and headache pain.1 Bromelain also helps break down fat.
Papain, an enzyme that is plentiful in papaya, breaks down pro-
tein molecules in the blood, reducing infl ammation that is linked
to allergies or pain. Even cancer cells have a protein coating that
papain attacks, thereby helping the body deal with these ominous
cells. Drink up!