Food recipes
Beam Me Up Banana Smoothie
Beam Me Up Banana Smoothie
Ingredients:
2 bananas (frozen)
1 cup of strawberries
1 cup of vanilla rice milk
2 cap full of Vanilla Extract
4 tablespoons of Grade B Maple Syrup
1/10 teaspoon of nutmeg
Directions:
e-book://Pages/smoothie_recipes.htm 2/15/2003
Smoothie Recipes of 53
Place all ingredients in blender, mix and drink
BERRY SMOOTHIE
I small container (6 oz) nonfat yogurt (any flavor)
Ingredients:
2 bananas (frozen)
1 cup of strawberries
1 cup of vanilla rice milk
2 cap full of Vanilla Extract
4 tablespoons of Grade B Maple Syrup
1/10 teaspoon of nutmeg
Directions:
e-book://Pages/smoothie_recipes.htm 2/15/2003
Smoothie Recipes of 53
Place all ingredients in blender, mix and drink
BERRY SMOOTHIE
I small container (6 oz) nonfat yogurt (any flavor)
Printed from https://recipe.bluelayer.org/recipe/62297/beam-me-up-banana-smoothie