Food recipes
Light Greek Salad Wrap
Light Greek Salad Wrap
Ingredients:
2 tomatoes, diced
¼ cucumber, diced
3 tbsp low-fat cottage cheese
Directions:
A few leaves of fresh basil
PLUS 1 portion fruit
Method:
1. Lie the tortilla flat on the plate and spoon the cottage cheese, cucumber and tomato
into the center, sprinkled with the olives and basil.
2. Fold the tortilla by bring the sides into the center and the bringing the bottom edge
up to the middle, then enjoy.
Citrus Shrimp Salad
There are few things as delicious as freshly cooked shrimp, especially when you are
watching the calorie count. Shrimp are a real seafood treat, plus they are very nutritious.
They are absolutely full of selenium and are a unique source of astaxathin, an
antioxidant and anti-inflammatory nutrient. Selenium can help to ensure a strong thyroid
function, which is essential for anyone who wishes to control their weight.
3oz raw shrimp
A large handful of mixed lettuce leaves
Ingredients:
2 tomatoes, diced
¼ cucumber, diced
3 tbsp low-fat cottage cheese
Directions:
A few leaves of fresh basil
PLUS 1 portion fruit
Method:
1. Lie the tortilla flat on the plate and spoon the cottage cheese, cucumber and tomato
into the center, sprinkled with the olives and basil.
2. Fold the tortilla by bring the sides into the center and the bringing the bottom edge
up to the middle, then enjoy.
Citrus Shrimp Salad
There are few things as delicious as freshly cooked shrimp, especially when you are
watching the calorie count. Shrimp are a real seafood treat, plus they are very nutritious.
They are absolutely full of selenium and are a unique source of astaxathin, an
antioxidant and anti-inflammatory nutrient. Selenium can help to ensure a strong thyroid
function, which is essential for anyone who wishes to control their weight.
3oz raw shrimp
A large handful of mixed lettuce leaves
Printed from https://recipe.bluelayer.org/recipe/61606/light-greek-salad-wrap