Food recipes
Girl Power Bars
Girl Power Bars Ingredients: oats nuts, walnuts, english seeds, flaxseed wheat germ, crude cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt cherries, swe...
Girl Power Bars
Ingredients:
oats
nuts, walnuts, english
seeds, flaxseed
wheat germ, crude
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
cherries, sweet, raw
raisins, seeded
blueberries, raw
nuts, almonds
sugars, brown
honey
vanilla extract
salt, table
Directions:
1.
Lightly grease an 8x8 pan with cooking spray.
2.
Combine oats, walnuts, flaxseeds, wheat germ, cereal, and dried fruit in a large bowl.
3.
Combine almond butter, sugar, honey, vanilla, and salt in a small saucepan.
Heat over medium-low, stirring frequently until lightly bubbling, 2-5 minutes.
4.
Immediately pour almond butter mixture over oat mixture and carefully mix with a rubber spatula or spoon.
5.
Gently press mixture into prepared pan, smoothing the top evenly.
Refrigerate until firm, about 30 minutes.
Cut into 10 bars.
Ingredients:
oats
nuts, walnuts, english
seeds, flaxseed
wheat germ, crude
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
cherries, sweet, raw
raisins, seeded
blueberries, raw
nuts, almonds
sugars, brown
honey
vanilla extract
salt, table
Directions:
1.
Lightly grease an 8x8 pan with cooking spray.
2.
Combine oats, walnuts, flaxseeds, wheat germ, cereal, and dried fruit in a large bowl.
3.
Combine almond butter, sugar, honey, vanilla, and salt in a small saucepan.
Heat over medium-low, stirring frequently until lightly bubbling, 2-5 minutes.
4.
Immediately pour almond butter mixture over oat mixture and carefully mix with a rubber spatula or spoon.
5.
Gently press mixture into prepared pan, smoothing the top evenly.
Refrigerate until firm, about 30 minutes.
Cut into 10 bars.