Food recipes
Omega-3 Granola
Omega-3 Granola Ingredients: seeds, flaxseed oats shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) nuts, pecans seeds, sesame seeds, whole, dried spices, nutmeg, ground oil, olive, sa...
Omega-3 Granola
Ingredients:
seeds, flaxseed
oats
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
nuts, pecans
seeds, sesame seeds, whole, dried
spices, nutmeg, ground
oil, olive, salad or cooking
syrup, maple, canadian
raisins, seeded
Directions:
Preheat oven to 300 degrees.
Mix all ingredients EXCEPT raisins in deep baking pan and spread evenly.
Bake, stirring every 10 minutes for 40 minutes then add the raisins (or dried cranberries or dates) and bake another 10 minutes until the granola is toasted as you like it.
Let cool completely.
If the granola is going to last more than two weeks, split into two containers, keeping the second one refrigerated until the first one is finished.
Ingredients:
seeds, flaxseed
oats
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
nuts, pecans
seeds, sesame seeds, whole, dried
spices, nutmeg, ground
oil, olive, salad or cooking
syrup, maple, canadian
raisins, seeded
Directions:
Preheat oven to 300 degrees.
Mix all ingredients EXCEPT raisins in deep baking pan and spread evenly.
Bake, stirring every 10 minutes for 40 minutes then add the raisins (or dried cranberries or dates) and bake another 10 minutes until the granola is toasted as you like it.
Let cool completely.
If the granola is going to last more than two weeks, split into two containers, keeping the second one refrigerated until the first one is finished.