Food recipes
Strawberry Banana Oatmeal Breakfast Smoothie
Strawberry Banana Oatmeal Breakfast Smoothie Ingredients: oats seeds, flaxseed milk, fluid, 1% fat, without added vitamin a and vitamin d orange juice, raw yogurt, greek, plain, nonfat strawberries, raw bananas, raw v...
Strawberry Banana Oatmeal Breakfast Smoothie
Ingredients:
oats
seeds, flaxseed
milk, fluid, 1% fat, without added vitamin a and vitamin d
orange juice, raw
yogurt, greek, plain, nonfat
strawberries, raw
bananas, raw
vanilla extract
Directions:
1.
Add oats and ground flax seeds to blender - blend on high until texture of flour.
2.
Add milk & juice to blender; use spoon to mix in oats/flax seed.
3.
Add yogurt, fruit and vanilla.
4.
Blend on high until desired smoothness.
Could also use the magic bullet, which is great for this.
Ingredients:
oats
seeds, flaxseed
milk, fluid, 1% fat, without added vitamin a and vitamin d
orange juice, raw
yogurt, greek, plain, nonfat
strawberries, raw
bananas, raw
vanilla extract
Directions:
1.
Add oats and ground flax seeds to blender - blend on high until texture of flour.
2.
Add milk & juice to blender; use spoon to mix in oats/flax seed.
3.
Add yogurt, fruit and vanilla.
4.
Blend on high until desired smoothness.
Could also use the magic bullet, which is great for this.