Food recipes
Apple Crisp II(Low-Cal)
Apple Crisp II(Low-Cal) Ingredients: apples, raw, with skin lemon juice, raw butter, without salt oats sugars, brown nuts, walnuts, english spices, cinnamon, ground Directions: Substitute peaches or pears when they ar...
Apple Crisp II(Low-Cal)
Ingredients:
apples, raw, with skin
lemon juice, raw
butter, without salt
oats
sugars, brown
nuts, walnuts, english
spices, cinnamon, ground
Directions:
Substitute peaches or pears when they are in season.
Place apples in a microwave baking pan and sprinkle with lemon juice.
In a small bowl, melt butter at High for 30 to 45 sec.
Stir in rolled oats, brown sugar, nuts and cinnamon.
Combine well.
Sprinkle evenly over apples.
Microwave at High for 8 to 10 min.
Allow 5 to 7 min after cooking time.
8 Servings each 1/2 cup 1 fruit choice, 1 fat choice 10 g carbohydrate, 1 g protein, 5 g fat, 89 calories
Ingredients:
apples, raw, with skin
lemon juice, raw
butter, without salt
oats
sugars, brown
nuts, walnuts, english
spices, cinnamon, ground
Directions:
Substitute peaches or pears when they are in season.
Place apples in a microwave baking pan and sprinkle with lemon juice.
In a small bowl, melt butter at High for 30 to 45 sec.
Stir in rolled oats, brown sugar, nuts and cinnamon.
Combine well.
Sprinkle evenly over apples.
Microwave at High for 8 to 10 min.
Allow 5 to 7 min after cooking time.
8 Servings each 1/2 cup 1 fruit choice, 1 fat choice 10 g carbohydrate, 1 g protein, 5 g fat, 89 calories