Food recipes

Blueberry Nutmeg Smoothie

Blueberry Nutmeg Smoothie

Ingredients:
blueberries, raw
spices, nutmeg, ground
milk, fluid, 1% fat, without added vitamin a and vitamin d

Directions:
In a blender, combine ingredients until creamy and fluffy.
Enjoy!
Note: I will often freeze 1 cup of fresh blueberries overnight to eat this for breakfast in the morning.
Grill Masters Club