Food recipes
Sauteed Steamed Broccoli Recipe
Sauteed Steamed Broccoli Recipe Ingredients: broccoli, raw oil, olive, salad or cooking salt, table sugars, granulated water, bottled, generic Directions: 1. Wash broccoli and break small upper branches from main stal...
Sauteed Steamed Broccoli Recipe
Ingredients:
broccoli, raw
oil, olive, salad or cooking
salt, table
sugars, granulated
water, bottled, generic
Directions:
1.
Wash broccoli and break small upper branches from main stalk.
Peel main stalk to remove tough areas.
Cut remaining stem into 1/4 inch crosswise slices.
2.
Pour oil in wok and preheat, uncovered, at medium, about 2 min.
3.
Add in broccoli and stir-fry 1 minute.
4.
Add in salt, sugar and water.
Cover and steam for 3 min.
5.
Stir every minute for 5 min and keep covered between stirrings.
Reduce heat to low for serving.
Makes 3-4 servings.
Hint: Recipe may be doubled.
Ingredients:
broccoli, raw
oil, olive, salad or cooking
salt, table
sugars, granulated
water, bottled, generic
Directions:
1.
Wash broccoli and break small upper branches from main stalk.
Peel main stalk to remove tough areas.
Cut remaining stem into 1/4 inch crosswise slices.
2.
Pour oil in wok and preheat, uncovered, at medium, about 2 min.
3.
Add in broccoli and stir-fry 1 minute.
4.
Add in salt, sugar and water.
Cover and steam for 3 min.
5.
Stir every minute for 5 min and keep covered between stirrings.
Reduce heat to low for serving.
Makes 3-4 servings.
Hint: Recipe may be doubled.