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Cheddar-Broccoli Chicken

Cheddar-Broccoli Chicken Ingredients: chicken, broiler or fryers, breast, skinless, boneless, meat only, raw broccoli, raw soup, swanson chicken broth 99% fat free cheese, cheddar wheat flour, white, all-purpose, unen...

Cheddar-Broccoli Chicken

Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
broccoli, raw
soup, swanson chicken broth 99% fat free
cheese, cheddar
wheat flour, white, all-purpose, unenriched
salt, table
spices, pepper, black
onions, raw

Directions:
Toss the chicken with the flour, salt, and pepper.
Cook over med-high heat in a skillet sprayed with cookie spray until browned all over, 5 minutes or so.
Remove chicken to a plate.
Reduce the heat to medium and add the broccoli and onions to the pan.
Cover and cook 2-3 minutes, or until the broccoli is bright green.
Dump in the gravy and cheese dip, scraping the pan bottom.
Reduce heat to med-low and stir in the chicken and any juices from the plate.
Cook for 2 minutes.