Food recipes
Protein Bars 1
Protein Bars 1 Ingredients: butter, without salt cheese, parmesan, hard nuts, walnuts, english sugars, granulated Directions: Soft the butter and cream cheese together -- and mix. Add in the protein powder, and Splend...
Protein Bars 1
Ingredients:
butter, without salt
cheese, parmesan, hard
nuts, walnuts, english
sugars, granulated
Directions:
Soft the butter and cream cheese together -- and mix.
Add in the protein powder, and Splenda -- stir in your nuts, sunflower seeds, coconut or whatever else you're using.
The batter will be pretty stiff.
Spread a pan (I use a bread pan), press in mixture.
If necessary spray your hands.
Chill in the frig and then cut into bars.
I sometimes sort them individually
frozen in a zip-loc bag, and then I can just grab one to take to work.
Ingredients:
butter, without salt
cheese, parmesan, hard
nuts, walnuts, english
sugars, granulated
Directions:
Soft the butter and cream cheese together -- and mix.
Add in the protein powder, and Splenda -- stir in your nuts, sunflower seeds, coconut or whatever else you're using.
The batter will be pretty stiff.
Spread a pan (I use a bread pan), press in mixture.
If necessary spray your hands.
Chill in the frig and then cut into bars.
I sometimes sort them individually
frozen in a zip-loc bag, and then I can just grab one to take to work.