Food recipes
Steel Cut Oats With Ground Flax Seed
Steel Cut Oats With Ground Flax Seed Ingredients: milk, fluid, 1% fat, without added vitamin a and vitamin d water, bottled, generic oats sugars, brown salt, table seeds, flaxseed Directions: Combine water, fat free m...
Steel Cut Oats With Ground Flax Seed
Ingredients:
milk, fluid, 1% fat, without added vitamin a and vitamin d
water, bottled, generic
oats
sugars, brown
salt, table
seeds, flaxseed
Directions:
Combine water, fat free milk, brown sugar, and salt in sauce pan.
Heat over medium it to the stage just before a boil, stirring regularly (5 to 7 minutes).
Add oats stir, cover and reduce heat to low.
Give it a stir every 5 minuets or so until the liquid is absorbed, about 20 to 25 minutes.
Slowly add the ground flax stirring constantly to avoid clumps.
Let sit covered for 5 minutes, then serve.
Ingredients:
milk, fluid, 1% fat, without added vitamin a and vitamin d
water, bottled, generic
oats
sugars, brown
salt, table
seeds, flaxseed
Directions:
Combine water, fat free milk, brown sugar, and salt in sauce pan.
Heat over medium it to the stage just before a boil, stirring regularly (5 to 7 minutes).
Add oats stir, cover and reduce heat to low.
Give it a stir every 5 minuets or so until the liquid is absorbed, about 20 to 25 minutes.
Slowly add the ground flax stirring constantly to avoid clumps.
Let sit covered for 5 minutes, then serve.