Food recipes
Ww Peanut Chicken (3 Points)
Ww Peanut Chicken (3 Points) Ingredients: chicken, broiler or fryers, breast, skinless, boneless, meat only, raw peanut butter, smooth style, without salt soy sauce made from soy (tamari) water, bottled, generic seeds...
Ww Peanut Chicken (3 Points)
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
peanut butter, smooth style, without salt
soy sauce made from soy (tamari)
water, bottled, generic
seeds, sesame seeds, whole, dried
Directions:
Preheat oven to 350F Coat a baking pan with olive oil cooking spray.
Season chicken lightly with salt and pepper and place in baking dish; set aside.
Combine peanut butter, soy sauce and water (if you like thinner sauce add 1-2 tbsp more water) and stir until smooth and well mixed (or microwave on high 30 seconds).
Spoon mixture over the chicken, then sprinkle with sesame seeds.
Bake for 20-30 minutes or until the chicken is no longer pink inside.
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
peanut butter, smooth style, without salt
soy sauce made from soy (tamari)
water, bottled, generic
seeds, sesame seeds, whole, dried
Directions:
Preheat oven to 350F Coat a baking pan with olive oil cooking spray.
Season chicken lightly with salt and pepper and place in baking dish; set aside.
Combine peanut butter, soy sauce and water (if you like thinner sauce add 1-2 tbsp more water) and stir until smooth and well mixed (or microwave on high 30 seconds).
Spoon mixture over the chicken, then sprinkle with sesame seeds.
Bake for 20-30 minutes or until the chicken is no longer pink inside.