Food recipes
Teriyaki Sticky Chicken (4 Points)
Teriyaki Sticky Chicken (4 Points) Ingredients: chicken, broiler or fryers, breast, skinless, boneless, meat only, raw catsup sugars, brown vinegar, distilled sauce, teriyaki, ready-to-serve mustard, prepared, yellow...
Teriyaki Sticky Chicken (4 Points)
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
catsup
sugars, brown
vinegar, distilled
sauce, teriyaki, ready-to-serve
mustard, prepared, yellow
Directions:
Preheat oven to 350 degrees F.
In a small bowl combine ketchup, brown sugar, vinegar, teriyaki sauce, and dry mustard.
Spray an 8" x 8" baking dish with cooking spray.
Place half the sauce into the bottom of baking dish.
Place chicken on top of the sauce and cover the chicken with remaining sauce.
Bake uncover for 40 minutes, or until the chicken is done and the sauce has thickened.
Divide any sauce that is in the dish over each piece of chicken.
Very yummy served with rice (but count the extra points).
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
catsup
sugars, brown
vinegar, distilled
sauce, teriyaki, ready-to-serve
mustard, prepared, yellow
Directions:
Preheat oven to 350 degrees F.
In a small bowl combine ketchup, brown sugar, vinegar, teriyaki sauce, and dry mustard.
Spray an 8" x 8" baking dish with cooking spray.
Place half the sauce into the bottom of baking dish.
Place chicken on top of the sauce and cover the chicken with remaining sauce.
Bake uncover for 40 minutes, or until the chicken is done and the sauce has thickened.
Divide any sauce that is in the dish over each piece of chicken.
Very yummy served with rice (but count the extra points).