Six-Minute Broccoli

Six-Minute Broccoli

Ingredients:
broccoli, raw
oil, olive, salad or cooking
salt, table
water, bottled, generic
sugars, granulated
seeds, sesame seeds, whole, dried

Directions:
Separate flowerets of broccoli into small pieces.
Remove tough skin on stems.
Cut stems diagonally into slices about 1 1/2 inches in length.
Wash broccoli.
Drain.
Heat oil in a wok to 400.
When hot, put in broccoli and stir-fry 1 minute.
Add salt, water, and sugar.
Cover.
Cook 3 minutes.
Remove cover.
stir fry for 2 more minutes.
Sprinkle with optional sesame seeds.