Food recipes
Grilled Chicken Barley Salad
Grilled Chicken Barley Salad
Ingredients:
Boneless, skinless chicken breasts
Barley
Green beans
Cherries
Red onions
Dried basil
Olive oil
Lemon juice
Red wine vinegar
Prepared mustard
Dried oregano
Dried thyme
Salt
Black pepper
Directions:
1. VINAIGRETTE: Whisk oil, lemon juice, vinegar, mustard, seasonings, salt and pepper.
2. CHICKEN: Marinate chicken using 2 TBSP (not all) of vinaigrette.
3. Coat for 10 min and up to 8 hours if you want to prepare ahead.
4. Grill chicken until done and cut into bite size pieces.
5. SALAD: Cook barley in boiling water for 10 min; add green beans and cook until tender crisp and barley is tender for approx 10 minute (barley should cook 20 min total). Drain and toss with remaining vinaigrette.
6. Add chicken cubes, tomatoes, onion and fresh basil.
7. Toss to combine.
8. Serve.
Ingredients:
Boneless, skinless chicken breasts
Barley
Green beans
Cherries
Red onions
Dried basil
Olive oil
Lemon juice
Red wine vinegar
Prepared mustard
Dried oregano
Dried thyme
Salt
Black pepper
Directions:
1. VINAIGRETTE: Whisk oil, lemon juice, vinegar, mustard, seasonings, salt and pepper.
2. CHICKEN: Marinate chicken using 2 TBSP (not all) of vinaigrette.
3. Coat for 10 min and up to 8 hours if you want to prepare ahead.
4. Grill chicken until done and cut into bite size pieces.
5. SALAD: Cook barley in boiling water for 10 min; add green beans and cook until tender crisp and barley is tender for approx 10 minute (barley should cook 20 min total). Drain and toss with remaining vinaigrette.
6. Add chicken cubes, tomatoes, onion and fresh basil.
7. Toss to combine.
8. Serve.
Printed from https://recipe.bluelayer.org/recipe/43057/grilled-chicken-barley-salad