Food recipes
Blueberry Protein Spread
Blueberry Protein Spread Ingredients: cheese, cottage, creamed, large or small curd blueberries, raw Directions: Combine both ingredients in a small food processor. Mix until a puree is formed. Spread on crackers or t...
Blueberry Protein Spread
Ingredients:
cheese, cottage, creamed, large or small curd
blueberries, raw
Directions:
Combine both ingredients in a small food processor.
Mix until a puree is formed.
Spread on crackers or toast!
Nutrition info per 1/3 cup serving: 62 calories, 6 g protein, 2 g fat, 4 g carbohydrates
Ingredients:
cheese, cottage, creamed, large or small curd
blueberries, raw
Directions:
Combine both ingredients in a small food processor.
Mix until a puree is formed.
Spread on crackers or toast!
Nutrition info per 1/3 cup serving: 62 calories, 6 g protein, 2 g fat, 4 g carbohydrates