Glop

Glop

Ingredients:
sauce, salsa, ready-to-serve
ground turkey, raw
rice, white, long-grain, regular, unenriched, cooked without salt
cheese, cottage, creamed, large or small curd

Directions:
Through it all together in a bowl and stir!
Thats it!
Eat it with a tortilla or with tortilla chips.
Good hot or cold.
Nutritionsl values.
105 calories.
.7g fat.
.9 fiber.
12g protein.