Food recipes
Blueberry Super Smoothie
Blueberry Super Smoothie
Ingredients:
blueberries, raw
yogurt, greek, plain, nonfat
spinach, raw
goji berries, dried
oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
seeds, flaxseed
honey
Directions:
Use food processer such as a Magic Bullet?.
This is what I use.
the ingredients will fit.
add blueberries, spinich, half of the yogurt, and juice.
Blend.
add the rest of the ingredients, and blend again.
Enjoy!
Tip: You can use any juice.
For an extra boost, use V8 juice blends
Ingredients:
blueberries, raw
yogurt, greek, plain, nonfat
spinach, raw
goji berries, dried
oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
seeds, flaxseed
honey
Directions:
Use food processer such as a Magic Bullet?.
This is what I use.
the ingredients will fit.
add blueberries, spinich, half of the yogurt, and juice.
Blend.
add the rest of the ingredients, and blend again.
Enjoy!
Tip: You can use any juice.
For an extra boost, use V8 juice blends
Printed from https://recipe.bluelayer.org/recipe/37362/blueberry-super-smoothie