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Pork with green peppers & pineapple

Pork with green peppers & pineapple Ingredients: pork, fresh, loin, tenderloin, separable lean only, raw soy sauce made from soy (tamari) cornstarch sugars, granulated pineapple juice, canned or bottled, unsweetened,...

Pork with green peppers & pineapple

Ingredients:
pork, fresh, loin, tenderloin, separable lean only, raw
soy sauce made from soy (tamari)
cornstarch
sugars, granulated
pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
oil, olive, salad or cooking
peppers, sweet, green, raw
carrots, raw
pineapple, raw, all varieties

Directions:
Slice pork thinly (meat is easier to slice when partly frozen).
Combine soy sauce& 1 tbls.
cornstarch in a bowl.
Marinate pork in this mixture at least 15 minutes but an hour or more is better.
Mix remaining 1 tbls.
cornstarch with sugar& 1/2 cup pineapple juice, set aside.
Heat oil in large skillet or wok.
Add pork to skilled& stir fry until done, time depends on sizes of pork pieces but it should only take a few minutes.
Add pineapple juice mixture to meat& blend thoroughly, remove from pan.
Stir fry green pepper, carrots& pineapple chunks for about 3 minutes.
Return meat& juice mixture to pan, stir just until heated through.