Food recipes
Detox Granola
Detox Granola Ingredients: oats seeds, sunflower seed kernels, dried nuts, almonds nuts, hazelnuts or filberts honey oil, olive, salad or cooking water, bottled, generic vanilla extract spices, cinnamon, ground aprico...
Detox Granola
Ingredients:
oats
seeds, sunflower seed kernels, dried
nuts, almonds
nuts, hazelnuts or filberts
honey
oil, olive, salad or cooking
water, bottled, generic
vanilla extract
spices, cinnamon, ground
apricots, dried, sulfured, uncooked
Directions:
Heat the oven to 170 degrees C/Gas mark 5.
In a large bowl mix oats, sunflower seeds, almonds and hazlenuts.
In a separate bowl combine the honey, oil, water, vanilla extract and cinnamon.
I find putting this in the microwave for a minute heats it sufficiently to mix the ingredients.
Add liquid to the dry ingredients and mix well.
Spread out on a large baking tray and bake in the oven for 30/40 minutes.
You will need to stir/turn it occasionally until evenly browned.
I wait until it is done then turn off the oven and leave the door open.
This way it seems to fully dry out and stays crisp for longer.
When cool add the apricots, cut into thin slivers.
Mix and store in an airtight tub.
A nice alternative is to use pecan nuts instead of hazlenuts.
Do crush/chop the nuts yourself though as, if you buy the uniformly shop bought chopped ones, the texture is all wrong.
Ingredients:
oats
seeds, sunflower seed kernels, dried
nuts, almonds
nuts, hazelnuts or filberts
honey
oil, olive, salad or cooking
water, bottled, generic
vanilla extract
spices, cinnamon, ground
apricots, dried, sulfured, uncooked
Directions:
Heat the oven to 170 degrees C/Gas mark 5.
In a large bowl mix oats, sunflower seeds, almonds and hazlenuts.
In a separate bowl combine the honey, oil, water, vanilla extract and cinnamon.
I find putting this in the microwave for a minute heats it sufficiently to mix the ingredients.
Add liquid to the dry ingredients and mix well.
Spread out on a large baking tray and bake in the oven for 30/40 minutes.
You will need to stir/turn it occasionally until evenly browned.
I wait until it is done then turn off the oven and leave the door open.
This way it seems to fully dry out and stays crisp for longer.
When cool add the apricots, cut into thin slivers.
Mix and store in an airtight tub.
A nice alternative is to use pecan nuts instead of hazlenuts.
Do crush/chop the nuts yourself though as, if you buy the uniformly shop bought chopped ones, the texture is all wrong.