Vegan Meatballs(Isolated Soy Free)

Vegan Meatballs(Isolated Soy Free)

Ingredients:
Lentils
Long-grain white rice
Oats
Wheat germ
Tamari soy sauce
Olive oil
Lemon juice
All-purpose flour
Salt
Black pepper
Balsamic vinegar
Ground nutmeg
Chili powder
Garlic powder
Onion powder
Molasses
Prepared mustard

Directions:
1. Mix ingredients together in a bowl.
2. Preheat oven to 300°F.
3. Measure out 2 tablespoons of mixture for each meatball and roll into a ball with your hands.
4. Spray cooking sheet and place meatballs on it.
5. Place into oven and cook 15 minutes on one side and roll over and cook 15 minutes on the other side.
6. After they are out of the oven, let stand for about 10 minutes to allow them to firm up.
7. NOTE:.
8. If making Recipe#511822-Vegan Italian Meatball Soup, the meatballs need to be prepared differently.
9. Omit 1 Tablespoon of the olive oil and replace it with 1 tablespoon of water.
10. We want to make the meatballs smaller for this soup so instead of making the meatballs with 2 tablespoons for each meatball measure them out using 1/2 a tablespoon. Also, cook 10 minutes on each side instead of 15 minutes like the recipe originally states.