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Bless Your Heart Low-Fat Cornbread

Bless Your Heart Low-Fat Cornbread Ingredients: cornmeal, degermed, unenriched, yellow wheat flour, white, all-purpose, unenriched sugars, brown leavening agents, baking powder, double-acting, sodium aluminum sulfate...

Bless Your Heart Low-Fat Cornbread

Ingredients:
cornmeal, degermed, unenriched, yellow
wheat flour, white, all-purpose, unenriched
sugars, brown
leavening agents, baking powder, double-acting, sodium aluminum sulfate
salt, table
spices, onion powder
spices, oregano, dried
spices, paprika
spices, garlic powder
spices, pepper, red or cayenne
beans, snap, green, raw
cream, sour, cultured
water, bottled, generic

Directions:
Preheat oven to 400 degrees F.
Grease a 9-inch cake tin.
Combine the dry ingredients thoroughly.
Add the mashed beans, sour cream and hot water to the dry ingredients, blend but do not beat.
Bake for 25-30 minutes in a 400F oven, cool completely in tin.
*Note* This is a very heavy bread, and as it has no fat it can dry out if overbaked!