Food recipes
Healthy Breakfast Bars
Healthy Breakfast Bars Ingredients: oats wheat flour, white, all-purpose, unenriched shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) cranberries, dried, sweetened nuts, walnuts, engl...
Healthy Breakfast Bars
Ingredients:
oats
wheat flour, white, all-purpose, unenriched
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
cranberries, dried, sweetened
nuts, walnuts, english
seeds, sunflower seed kernels, dried
seeds, pumpkin and squash seeds, whole, roasted, without salt
honey
butter, without salt
milk, fluid, 1% fat, without added vitamin a and vitamin d
spices, cinnamon, ground
sugars, brown
Directions:
Switch oven onto 150F C. Line a large baking tray with baking paper and spray with spray and cook.
In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar.
In a small pot heat the honey, sugar milk and butter.
Once sugar is dissolved add cinnamon.
Pour wet ingredients into dry and mix well.
Press down into cookie tray with back of spoon or your hand.
Bake for 30 minutes at 150 C. Cool slightly and slice into squares.
Wait for them to be completely cold before removing from tray.
Store in airtight cookie jar
Ingredients:
oats
wheat flour, white, all-purpose, unenriched
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
cranberries, dried, sweetened
nuts, walnuts, english
seeds, sunflower seed kernels, dried
seeds, pumpkin and squash seeds, whole, roasted, without salt
honey
butter, without salt
milk, fluid, 1% fat, without added vitamin a and vitamin d
spices, cinnamon, ground
sugars, brown
Directions:
Switch oven onto 150F C. Line a large baking tray with baking paper and spray with spray and cook.
In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar.
In a small pot heat the honey, sugar milk and butter.
Once sugar is dissolved add cinnamon.
Pour wet ingredients into dry and mix well.
Press down into cookie tray with back of spoon or your hand.
Bake for 30 minutes at 150 C. Cool slightly and slice into squares.
Wait for them to be completely cold before removing from tray.
Store in airtight cookie jar