Food recipes
Low Cal Chex-Mix Snack
Low Cal Chex-Mix Snack
Ingredients:
butter, without salt
sauce, worcestershire
salt, table
spices, garlic powder
spices, onion powder
corn, sweet, white, raw
rice, white, long-grain, regular, unenriched, cooked without salt
pretzels, soft, unsalted
Directions:
Melt smart balance in a saucepan.
Add worcestershire sauce, and other seasonings, heat until hot and mixed together.
In large pot or bowl add the chex mix and pretzels together.
slowly add a little of the liquid mix on top of the chex, adding a little, shake the chex like you would when adding butter to popcorn.
Repeat this process until the liquid mix is all gone.
get a lipped baking sheet and place the chex mix in and stir.
Bake at 250 degrees for 1 hour.
stir every 15 minutes.
let cool and store in air tight container.
Ingredients:
butter, without salt
sauce, worcestershire
salt, table
spices, garlic powder
spices, onion powder
corn, sweet, white, raw
rice, white, long-grain, regular, unenriched, cooked without salt
pretzels, soft, unsalted
Directions:
Melt smart balance in a saucepan.
Add worcestershire sauce, and other seasonings, heat until hot and mixed together.
In large pot or bowl add the chex mix and pretzels together.
slowly add a little of the liquid mix on top of the chex, adding a little, shake the chex like you would when adding butter to popcorn.
Repeat this process until the liquid mix is all gone.
get a lipped baking sheet and place the chex mix in and stir.
Bake at 250 degrees for 1 hour.
stir every 15 minutes.
let cool and store in air tight container.
Printed from https://recipe.bluelayer.org/recipe/31187/low-cal-chex-mix-snack