Food recipes
Amethyst's Granola Cereal
Amethyst's Granola Cereal Ingredients: oats bananas, raw apples, raw, with skin pineapple, raw, all varieties shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) wheat germ, crude oil, c...
Amethyst's Granola Cereal
Ingredients:
oats
bananas, raw
apples, raw, with skin
pineapple, raw, all varieties
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
wheat germ, crude
oil, canola
honey
Directions:
Preheat oven to 350F
Divide the oats between two 9*13 pans, and roast for 20 minutes, stirring every five minutes.
If you're substituting smaller oats, roast for a shorted period and watch them carefully.
Remove the oats from the oven and put in a large bowl.
Add the other dry ingredients and stir until evenly distributed.
Whisk together the oil and honey, pour over the oat mixture and stir.
Package the cereal in ziplock bags as quick as you can to preserve freshness.
Ingredients:
oats
bananas, raw
apples, raw, with skin
pineapple, raw, all varieties
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
wheat germ, crude
oil, canola
honey
Directions:
Preheat oven to 350F
Divide the oats between two 9*13 pans, and roast for 20 minutes, stirring every five minutes.
If you're substituting smaller oats, roast for a shorted period and watch them carefully.
Remove the oats from the oven and put in a large bowl.
Add the other dry ingredients and stir until evenly distributed.
Whisk together the oil and honey, pour over the oat mixture and stir.
Package the cereal in ziplock bags as quick as you can to preserve freshness.