Sweet Potato and Squash Bake (Ww)

Sweet Potato and Squash Bake (Ww)

Ingredients:
sweet potato, raw, unprepared
seeds, pumpkin and squash seeds, whole, roasted, without salt
oil, canola
sugars, brown
spices, cinnamon, ground
spices, nutmeg, ground

Directions:
Preheat oven to 350 degrees; coat an 8-inch square pan with cooking spray.
Peel sweet potatoes and squash, cut into 1-inch cubes and place in prepared pan.
Drizzle with the oil and sprinkle with sugar, cinnamon and nutmeg; toss to coat mixture well.
Bake, covered with release foil, for 35 minutes, stirring occasionally, serve.