Food recipes
High-Protein Cream of Vegetable Soup
High-Protein Cream of Vegetable Soup Ingredients: water, bottled, generic shortening, vegetable, household, composite onions, raw spices, basil, dried spices, thyme, dried milk, fluid, 1% fat, without added vitamin a...
High-Protein Cream of Vegetable Soup
Ingredients:
water, bottled, generic
shortening, vegetable, household, composite
onions, raw
spices, basil, dried
spices, thyme, dried
milk, fluid, 1% fat, without added vitamin a and vitamin d
milk, fluid, 1% fat, without added vitamin a and vitamin d
cornstarch
spices, pepper, black
soup, chicken broth or bouillon, dry
beverages, protein powder whey based
Directions:
Combine vegetables and water in a saucepan.
Cover and cook until vegetables are tender.
Combine other ingredients.
Mix well.
Cook over low heat, stirring frequently to avoid scorching, until soup has thickened.
Mix in blender until smooth.
Add protein powder (if desired) when soup is a warm (not hot or will curdle) temperature.
Ingredients:
water, bottled, generic
shortening, vegetable, household, composite
onions, raw
spices, basil, dried
spices, thyme, dried
milk, fluid, 1% fat, without added vitamin a and vitamin d
milk, fluid, 1% fat, without added vitamin a and vitamin d
cornstarch
spices, pepper, black
soup, chicken broth or bouillon, dry
beverages, protein powder whey based
Directions:
Combine vegetables and water in a saucepan.
Cover and cook until vegetables are tender.
Combine other ingredients.
Mix well.
Cook over low heat, stirring frequently to avoid scorching, until soup has thickened.
Mix in blender until smooth.
Add protein powder (if desired) when soup is a warm (not hot or will curdle) temperature.