Food recipes
Golden Tofu and Fresh Veggies with Maple Barbecue Sauce
Golden Tofu and Fresh Veggies with Maple Barbecue Sauce Ingredients: sauce, barbecue tofu, raw, regular, prepared with calcium sulfate oil, canola broccoli, raw cauliflower, raw mushrooms, white, raw carrots, raw Dire...
Golden Tofu and Fresh Veggies with Maple Barbecue Sauce
Ingredients:
sauce, barbecue
tofu, raw, regular, prepared with calcium sulfate
oil, canola
broccoli, raw
cauliflower, raw
mushrooms, white, raw
carrots, raw
Directions:
Make Maple Barbecue Sauce.
Drain and rinse tofu; pat dry.
Cut into 1-inch cubes.
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
Add tofu and cook, turning from time to time, until browned on all sides, 5 to 7 minutes.
Transfer to a plate.
Add the remaining 2 teaspoons oil to the pan.
Add broccoli, cauliflower, mushrooms and carrots; cook, stirring often, until just tender, about 4 minutes.
Add the barbecue sauce and bring to a simmer.
Stir in tofu and serve.
Ingredients:
sauce, barbecue
tofu, raw, regular, prepared with calcium sulfate
oil, canola
broccoli, raw
cauliflower, raw
mushrooms, white, raw
carrots, raw
Directions:
Make Maple Barbecue Sauce.
Drain and rinse tofu; pat dry.
Cut into 1-inch cubes.
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
Add tofu and cook, turning from time to time, until browned on all sides, 5 to 7 minutes.
Transfer to a plate.
Add the remaining 2 teaspoons oil to the pan.
Add broccoli, cauliflower, mushrooms and carrots; cook, stirring often, until just tender, about 4 minutes.
Add the barbecue sauce and bring to a simmer.
Stir in tofu and serve.